Welcome to Sarah Phillips Counselling. I'm a fully qualified BACP registered Counsellor based in Wokingham, passionate about counselling and the benefits it can bring to our lives.
Counselling can offer a safe space for you to explore what’s on your mind. A confidential relationship without any judgement or advice, focusing on your needs.
As well as working through difficult times, counselling can support you to gain a better understanding of yourself. A clearer picture of who you want to be, increased awareness of relationships and thoughts about the future.
In addition to working in private practice, I am also a lecturer at Basingstoke College, teaching a BACP Counselling skills course. I volunteer as a Counsellor at Reading College supporting young adults and a local counselling charity providing counselling to young people.
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How I work
I'm an Integrative Counsellor, which means I combine different theories, ways of working to best meet your needs. The foundation of my practice is 'Person Centred.' I see you as a unique individual, understanding your personal experiences, supporting you to find the best outcomes. We will work together at your pace, focusing on what’s right for you. I often work with Solutions Focused techniques to support you to identify change. I also have experience of working with CBT, Existentialism, Transactional Analysis and Psychodynamic.
I offer face to face counselling and online video sessions to suit your needs.
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I work with adults and young people 16+
I have experience working with:
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Anxiety
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Depression
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Self-harm
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Relationships
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Low Self-worth
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Abuse
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Bereavement
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OCD
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Difficult Life Situations
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Suicidal Thoughts
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Anger
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Questioning gender
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Social Anxiety
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Loss of Self/Identity
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Family Stress
Qualifications
CPCAB Integrative Counselling Diploma
Registered member of BACP British Association of Counselling and Psychotherapy.
Enhanced DBS, Prevent and Safeguarding Training
Professional Liability Insurance
CPD courses attended for:
Depression, Anxiety, Eating Disorders, Self-Harm, Creative Working with Loss, Emotional Regulation, LGBTQ+, Tribes of Person Centred, Relational Depth, Post Traumatic Strength, Existential Therapies, CBT, Single Session Therapy, Working with Autistic Spectrum Disorders.
Location and Fees
I offer a free 20 minute session.
I believe the relationship is key to effective counselling. I offer a free 20-minute initial video or audio session for us to meet, get to know each other a little and discuss how we might work together.
My private practice is based in Wokingham town centre in a quiet private area with off road parking, accessible by public transport. Easily accessible from Winnersh, Finchampstead, Crowthorne, Earley, Woodley, Twyford, Reading, Bracknell, Sandhurst and Maidenhead.
£50 per session. Concessions available.
